Cook Counseling Center -Video Presentations

Video Presentations

Best viewed with RealPlayerŽ 8 or greater.
Click on a topic listed below to view a RealVideoŽ presentation.

Dr. Sherry Lynch on Relaxation (Introduction)

If you are having trouble viewing Dr. Lynch's video presentation click here for a text version.

Click on the easy chair to view a relaxation demonstration.

This video, which is not intended to be used as treatment, is a demonstration of one popular relaxation procedure. Enrolled Virginia Tech students can attend Cook Counseling Center's weekly Relaxation Group to learn and practice relaxation techniques.

Dr. Rita Klein on Coping with Test Anxiety

If you are having trouble viewing Dr. Klien's video presentation click here for a text version.

Evaluate the RealVideoŽ presentations:

Relaxation (Introduction)

Relaxation procedure demonstration

Coping with test anxiety

General comments and suggestions about the videos