Attention Deficit Disorder
Student Handbook
Charlotte Amenkhienan, Ph.D.
Strategies for Coping with ADD at Work
Memory
1. Record the audio for important meetings and seminars. Be sure to set track markers to help you locate important aspects of the session.
2. Take notes at meetings, even though you may also be recording them.
3. Take notes whenever you meet with your supervisor or a co-worker; never rely on memory alone.
4. To double-check accuracy, always send copies of your interpretation of agreements or commitments to the individuals involved.
