MEMORY RECAP
| Now that you have reviewed the various strategies for improving memory, see if you can explain the essence of each strategy to yourself or to a friend. Here are the 10 strategies that have been discussed on the previous pages: | |
| Learn main ideas, then details | |
| Make the information relevant | |
| Use your body and your senses to learn information | |
| Relax | |
| Use visualization | |
| Overlearn the material | |
| Have a positive attitude about learning | |
| Use multiple learning techniques | |
| Review the material regularly | |
| If you are unable to recall something, brainstorm | |